Nourishing Solutions for Workplace Wellness
Nourished Health Coaching Services offers worksite health and wellness programs that provide significant benefits for companies and employees.
How the company benefits:
- decrease healthcare costs
- lessen the need for unscheduled leave
- increase productivity
- improve employee engagement
- advance recruitment and retention
- enhance company brand and culture
- reduce workers compensation and disability management claims cost
How the employees benefit:
- improve health and well-being
- reduce risks for developing preventable chronic diseases
- increase self-esteem and awareness
- decrease health related expenses
Let's talk about toics that produce change
eating for energy
smart shopping at the grocery store
decoding the food label
weight loss with whole foods
overcoming sugar cravings
stress reduction on the job
your blood never lies
breath and body balance at work
(please feel free to present a topic of interest)
Going beyond the workspace
Taking health and nutrition to the next level, special events immerse attendees in hands-on participation and in-depth learning
Team building a delicious way!
Cooking together as a team can build cohesion and productivity.
12 participants per class
$65 per person
Wellness retreats for employees will provide the perfect healthy getaway for professionals to reboot and return to work a happier and more productive employee!
(Tailored for group needs, price TBD)
Winona is also available for motivational presentations for conferences, corporate or charity events, and health fairs.