Have you been told you are pre-diabetic, have high cholesterol, or are at risk for heart disease? The way you start your day is important!
Have a hard to fitting in the "most important meal of the day"? Would you like to learn some new recipes? Come to this workshop and do some hands on cooking, meal prep, and get some new ideas for starting your day off right!
These breakfast foods are low in sugar, low in cholesterol and saturated fat, and high in nutrients and taste!
May 26th, 6:00-8:00 at the Nourished Kitchen
(Confirmation and Directions sent once you have registered for the class)